Online Coaching

This is not a studio booking.
It's a coach with you every day.

FYSIQ Coaching is fully online — train through an app daily, no need to ever visit the studio.

In one line: you get a personalised plan, daily workouts on your phone, and a real coach checking in — wherever you are in Oman, or beyond.
Start with a free assessment
How it actually works

Two rhythms, one plan

A daily rhythm you do yourself, and a check-in rhythm with your coach. That's the whole model.

📱
Every day
App-guided training, videos, tracking, chat
🤝
Every 2 weeks
Coach check-in — in person or by video
The app is your daily trainer. The check-in keeps you precise, safe, and accountable.
1
Free assessment
Goals, movement screening, health check — done once, in person or by video.
2
Your plan goes live in the app
Every workout, video, sets, reps, rest timers, nutrition guidance — on your phone.
3
Your coach checks in
Every 2 weeks (or weekly on Premium) — technique, progress, and your next block.
Choose your plan

Three ways to train online

All fully remote-first. Prices in OMR per month, VAT not included.

Online
59 /mo
App programme, daily workout videos, nutrition guidance, and a video check-in with your coach every 2 weeks. 100% remote — for anywhere in Oman, or beyond.
Or 3 months for 159 — save 10%
Most Popular
Hybrid
99 /mo
Everything in Online, plus a full training session with your coach in person every 2 weeks, with an InBody scan each visit.
Or 3 months for 267 — save 10%
Premium
189 /mo
Everything in Online, plus a weekly in-person training session with your coach, unlimited messaging, video technique reviews, and priority support.
Or 3 months for 510 — save 10%
Why online coaching

Why this isn't just an app

🗓️
You're not counting down sessions — your coach is with you every day, not just on visit day.
📍
Works anywhere — the studio, home, or a different city entirely. No commute required.
💬
Every workout is tracked, so your progress is measurable, not guesswork.
Get started

Book your free assessment

Two minutes to fill in. We'll message you on WhatsApp to confirm.